2 Minute “Fix” for Anxiety & Distraction

by Erin Owen | Jul 7, 2020 | Ezine

Recently, I completed a six-week course that greatly boosted my ability to quickly shift from feeling triggered to being able to feel grounded, clear-headed, and resourceful. Over the next few weeks, I’ll be sharing a selection of the practices I have learned and also let you know how you can also take this same six-week course at no cost.