- Catching any negative thoughts or comments you make about yourself and saying: “No! Not today! Today is all about loving myself!”
Looking yourself in the mirror (yes, do this!) and saying: “I know you are doing your best and I love you for all that you are and all that you do!”
- Writing down 3 things you love about yourself (even if one of the items on the list is “the size of my little toe nail”)
- Asking someone you know to give you a compliment. Don’t be embarrassed! Do this and bask in the glow of having someone else shine their light on you!
- Putting your feet up and do nothing (or something you love) for 30 minutes today. Enjoy!
Making a date with yourself to do something nice for yourself: go ahead and put it on your calendar and make it a super special treat. You deserve it!
